Weight loss Is Our Specialty

We probably do more weight control sessions than any other issue, and it seems that most of these clients are coming in by referral. Clients are coming in and saying "Do to me what you did to my Mum! (or Dad, Brother, etc.)"

The reason most people fail at weight control is that the approach that they use is just too simplistic. Dieting alone will end in failure for most people. How you eat and how it affects your body weight depends on many factors. For example:

Hypnotic weight Loss

Learned behaviour whilst young
Using food as a crutch
Feelings and emotions
Habitual eating
Quality of your diet
Knowledge about food
Exercise level
Genetic issues, etc.

Programs that do not take a number of these factors into consideration are going to have only limited success. Limited in either the amount of weight you lose or how long you can keep it off. Controlling your weight is a matter of a lifestyle change.

Using hypnotherapy we can ask the subconscious to modify your lifestyle without undue stresses or distress. Factors such as old behaviours, feelings and emotions, habits and exercise level can be altered during the hypnotic process. We will do this through the use of hypnotherapy and teaching you self-hypnosis so that you can continue to succeed for the rest of your life. Diet programs alone are unable to do this. Even diet programs that include exercise programs are not going to work for most people in the long run.

Most people who come to us have tried diets and have failed. They have tried exercise programs too, and have also failed. The good news is that we don't have to educate them on how they should eat and exercise to lose weight. All we have to do is remove the subconscious programming that is getting in the way of their success.

In addition to doing hypnotherapy we will also do some education. Part of the process we use is to educate you with regard to food. We have a dietician who will spend some time with you going over ways to improve the quality of your diet.